Track Practice Items:

Water Bottle

Sweat pants/Top-weather permitting

Shorts & T-shirt

Proper Training Shoes

 

Practice Shoes:

Practice Shoe Preferences:

Running Shoes ONLY!

 

Running Spikes:

Meet Track Spikes & Replacement Spikes:

Track Spikes can be purchased from local retail and online sources per your preference.

Replacement spike inserts can be found cheaply at the following link….http://www.vsathletics.com/store/Steel-Replacement-Spikes-spikes2.html

***Please purchase the 100 count 1/4” pyramid***